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Sunday
May012016

ZenTri 619 - Chris Hague and Galveston 70.3 Part 2

Nearly-pro triathlete (cut him some slack - he's got a day job!) and wicked tri coach Chris Hague joins ZenTri to talk about the news and review my performance at Galveston 70.3.  It's a great time where we cover a lot of tips and tricks, funny stories, and even some Slowtwitch forum threads.  

Music drop is "Diesel Power" by The Prodigy.  Buy all their stuff!  

Thursday
Apr142016

ZenTri 618 - Pro Triathlete Brad Williams and Galveston 70.3 Part 1

 

This episode of ZenTri features an interview with pro triathlete Brad Williams, your moment of Zen, audio from Galveston 70.3, music, and barefoot running audio.

And as promised, fast forward to 4:25:00 in this video of Ironman South Africa and check out Jodie Swallow wrecking on the bike.  Ouch!  Was it the rotor wash from the helicopter?  Will there be new rules about how close helicopters can get?

Saturday
Apr092016

ZenTri 617 - Antoine Desroches and Zen Master Dogen on Spring

Pro Triathlete Antoine Desroches talks about how to train on a fat bike and indoors for massive improvements.  Also, using a swimming drag chute and much more.

Zen Master Dogen gave us some insight on how to do triathlon when he wrote about how to make a painting of Spring.  Check it out inside the podcast!

Monday
Mar282016

ZenTri 616 - Jessi Stensland and Strong Feet

Former pro triathlete and good friend Jessi Stensland joins us to talk about how to make your feet strong and injury proof!

Jessi tells us how she's been on a bit of a world tour, learning and coaching about keeping feet strong and from South Africa to Costa Rica, and everywhere in between.  Through her adventures and experience, she's started Feet Freex, a place to get the latest info on building positive feet so you can live the life you want!

Check out Jessi's Feet Freex Facebook page here.

Check out FeetFreex.com here

Enjoy!

Monday
Mar142016

ZenTri 615 - Rob Gray

I'm very excited to bring you an interview with Ultraman Florida 2016 champion, Rob Gray!  We talk about nutrition, fat metabolism, racing, lifestyle, bikes... all the good stuff.  

Later in the episode, I talk about my own adventures in improving fat metabolism.  Things are going really well!  Many thanks to Rob for his inspiration and help.

Next episode is and interview with the awesome Jessi Stensland about healthy athletic feet.  Stay tuned!