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Monday
Jun202016

ZenTri 622 - Jocelyn McCauley After IMTX

Pro Triathlete Jocelyn McCauley is back! She talks with us about her Ironman Texas finish, nutrition, sodium, and racing strategies.  Also, lots of training tips and questions answered in The Training Log portion of the show.

I recently found the full IMTX coverage on YouTube.  Check it out!

Wednesday
May252016

ZenTri 621 - Matt Fitzgerald

 

Author Matt Fitzgerald joins us to talk about his books, How Bad Do You Want It and Diet Cults and much more!  There's also news, the training log, and a nice chat with Emily at a kid's triathlon!

Sunday
May082016

ZenTri 620 - Andrew Starykowicz and Gran Fondo Success

America's fastest Ironman record holder Andrew Starykowicz tells us how he races, trains, and what motivates him to overcome injuries to stay at the top.  I also detail how I won a local 100 mile Gran Fondo race.  And more!

Sunday
May012016

ZenTri 619 - Chris Hague and Galveston 70.3 Part 2

Nearly-pro triathlete (cut him some slack - he's got a day job!) and wicked tri coach Chris Hague joins ZenTri to talk about the news and review my performance at Galveston 70.3.  It's a great time where we cover a lot of tips and tricks, funny stories, and even some Slowtwitch forum threads.  

Music drop is "Diesel Power" by The Prodigy.  Buy all their stuff!  

Thursday
Apr142016

ZenTri 618 - Pro Triathlete Brad Williams and Galveston 70.3 Part 1

 

This episode of ZenTri features an interview with pro triathlete Brad Williams, your moment of Zen, audio from Galveston 70.3, music, and barefoot running audio.

And as promised, fast forward to 4:25:00 in this video of Ironman South Africa and check out Jodie Swallow wrecking on the bike.  Ouch!  Was it the rotor wash from the helicopter?  Will there be new rules about how close helicopters can get?