Come with me as we take a trip to the great coastal town of Port Aransas, TX!
I cover triathlon news, how to reach your next level of Zen, and how I managed to fit in some workouts while at the beach on vacation.
One of the highlights was using the inflatable stand up paddle board. I was cruising along with dolphins all around me for quite a while!
And finally, here's grinding out a long ride in the heat after my shifter broke. It left me with only two gears all day. That hurt. Loved it!
If you enjoy the Zen talks, stay tuned for much more. And also, my trip to North Carolina!