I'm very excited to bring you an interview with Ultraman Florida 2016 champion, Rob Gray! We talk about nutrition, fat metabolism, racing, lifestyle, bikes... all the good stuff.
Later in the episode, I talk about my own adventures in improving fat metabolism. Things are going really well! Many thanks to Rob for his inspiration and help.
Next episode is and interview with the awesome Jessi Stensland about healthy athletic feet. Stay tuned!