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« ZenTri 616 - Jessi Stensland and Strong Feet | Main | ZenTri 614 - Jocelyn McCauley »
Monday
Mar142016

ZenTri 615 - Rob Gray

I'm very excited to bring you an interview with Ultraman Florida 2016 champion, Rob Gray!  We talk about nutrition, fat metabolism, racing, lifestyle, bikes... all the good stuff.  

Later in the episode, I talk about my own adventures in improving fat metabolism.  Things are going really well!  Many thanks to Rob for his inspiration and help.

Next episode is and interview with the awesome Jessi Stensland about healthy athletic feet.  Stay tuned!

 

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    Response: resumes planet
    People should listen to this. The best thing of this episode was about life style. We need to do life style modifications in order to avoid unnecessary diseases. It is because of our sedentary life style and unbalanced diet that we face such problems. Sedentary life style causes obesity and unbalanced ...

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