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The Bamboo Room (Forum) > total immersion swimming

i am a big total immersion advocate. when i heard your podcast i was surprised that you said swimming total immersion style hurt your shoulder. then i heard you say that you swim more with your legs than your upper body using total immersion. this confused me. are you sure that you are truly swimming total immersion style?

January 17, 2010 | Unregistered Commentercupcake