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Added on April 25, 2012-  

Brett talking with Megan about her super-successful nutrition for her first-ever Half Ironman where she won her age group.

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Training and Nutrition Images

The Bamboo Room (Forum) > A good study to show Paleo friends

This recent article shows how the increased consumption on meat among hunter-gatherers ---> bone loss.


http://www.ajcn.org/content/91/2/406.full

January 21, 2012 | Unregistered CommenterJulia

Very interesting! I also saw in there that the increase in body fat on the prey animals had an acidity impact on the humans as well. Thanks for sharing!

January 26, 2012 | Unregistered CommenterBrett