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« ZenTri 663 - Zen is the Eraser | Main | ZenTri 661 - Garmin 935 and Recovery »
Saturday
Jul142018

ZenTri 662 - Does a Triathlete have Buddha Nature and the Utility of Frequency

What's inside:
Triathlon news.
Does a dog have buddha nature and how that relates to triathlon.
Paying attention to and using frequency to your advantage.
Training log:
Rattlesnake at Camp Orr.
Flip flops make you relaxed.
Running on right side of the road.
More frequency talk.
Fence issues!
Best way to shake up fuel bottles.
I do a reverse triathlon of sorts.
Do over-unders to keep your efforts under control. 
Pay attention - Stop doing what hurts and do what helps. 
Good swim form is a lot like push up position.
You aren't an Ironman unless...

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