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« ZenTri 656 - How to go pro, meditate on the bike and swim, and Altra Escalantes review | Main | ZenTri 654 - Zenki, ADHD Systems, and a New Fuel »
Wednesday
Feb142018

ZenTri 655 - How to not let things affect you, get a runner's high, and do a flying dismount.

How to not let things affect you, 
get a runner's high, 
do a flying dismount, 
why to wear flip flops at the pool,
and how many miles per week to run for an olympic and half.
And check out our new sponsor, 3pmbites.com with discount code ZEN10.

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