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Added on April 25, 2012-  

Brett talking with Megan about her super-successful nutrition for her first-ever Half Ironman where she won her age group.

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« Podcast - Running Faster Off the Bike with Higher Cadence | Main | Using Speedwork and Energy Levels to Know When to Take Time Off »
Wednesday
Feb292012

Podcast - Getting Lanced

Click Here to Listen to the Show! 

Join D3 head coach Mike Ricci and I as we talk about how Lance Armstrong will influence the sport of triathlon, how to go from base season to build, and also what tricks you can use to stay motivated when training indoors.

After that, we have a full hour of The Training Log, where I give you tips and tricks on how to train at the Ironman level.

And don't forget, I can make you faster, too!  I now coach with D3 Multisport!  So send me an email at Zentriathlon at gmail.com and let's get started.  

Click here to listen!

Reader Comments (1)

Brett - I love the show and your come along with my on my day style! I have enjoyed your recent comments on nutrition and reminded of comments by Steve Born at Hammer nutrition.

http://www.hammernutrition.com/knowledge/the-top-10-the-biggest-mistakes-endurance-athletes-make.1273.html?sect=essential-knowledge-section

Check out the info on the knowledge tab of their website. I like the no artificial aspect of their products and used the perpetuem to great success on my last marathon. I'm interested in your thoughts!

Jason - Marine and triathlete in Okinawa

March 15, 2012 | Unregistered CommenterJason McFarland

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