Thursday
Feb232012
Yoga for IT Band and Hamstrings
Thursday, February 23, 2012 at 8:09AM Our good friend Fred Williams at Endurance Yoga wanted to share this Yoga video with us. It's great for triathletes and cyclists!
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Added on April 25, 2012-
Brett talking with Megan about her super-successful nutrition for her first-ever Half Ironman where she won her age group.
The second half of The Training Log.
Click the link above and then "Check this move" on the next page to see HR graphs, speed, distance, and more!
For Brett's Race Schedule and Appearances click here.
Training F.A.Q. (ZenTri Coached Athletes Only)
Thursday, February 23, 2012 at 8:09AM Our good friend Fred Williams at Endurance Yoga wanted to share this Yoga video with us. It's great for triathletes and cyclists!
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