(Vinnie Kicking Butt on the Bike)
Vinnie is the real deal. He was a full scholarship footballer for Tulane, then converted over to endurance sports. He eventually became one of the first "Hollywood Trainers", making appearances on many shows, including Oprah's.
After crossing paths a few times, we eventually recorded his take on how to train at a high level. This interview is all about his life, nutrition, and his top-rated podcast, "America's Angriest Trainer."
I now consider Vinnie a great friend and a valuable resource to help make sense of the multisport world. I'm sure you will, too.
The Ironbaby is on Oct. 26th!