Thursday
Mar112010
Podcast - Big and Raw
Thursday, March 11, 2010 at 4:49PM 
Hey there, triathlon studs and studettes! Join in for a great show about going big and eating raw.
I take you along with me on a huge training week of over 20 hours. We also chat a lot about raw foods and how to make them happen on your menu. We even have an audio clip from a raw food rap video.
We also have an interview with a new triathlete, Brandon, and how he's cleaning up his diet and enjoying more energy.
"Performance of the Week" goes to Jeremy for his awesome swimming workouts. He scored a sampler from our sponsor, Action Wipes!
You can see from the picture above the benefits of better nutrition and the workouts that follow. So what are you waiting for? Drop in and check it out!
Reader Comments (4)
Great podcast man. I am now HOOKED on the texas turtle. Been trying to follow ur lead on the nutrition.
Woot! sweet! I WIN ;)
The raw food rap is a hoot!
Wow. I DARE you to post a before pic...like...PRE-Tri...and I'm talkin a gooder, so we can see how al your hard work has paid off!
Some of these people may think you have always been a slim jim...don't make me get out the college photos! =)